Where do you
want to start?
New to working out? Our group classes are the perfect place to start. Already experienced or looking for something specific? Then one of our special programs might be just right for you. Everything adapts to your level.
Kickstart
Perfect for beginners. Four weeks of building up in small groups. Afterwards you're ready for the group classes.
- 4 weeks of intensive coaching
- Max 5 people per group
- Nutrition advice included
- No experience needed
Personal Training
1-on-1 coaching for specific goals, injuries or when you want extra attention. Your coach, your pace.
- Personalised training plan
- Focus on your specific goals
- Refine your technique
- Flexible scheduling
Something specific in mind?
These programs combine group classes with extra focus on specific goals.
Train with a maximum of 5 people and get a tailored program. Including GetShredded and Unlock Motion.
Preparation for HYROX races. Combined conditioning and strength training for this popular event.
Professional physiotherapy and rehabilitation, right inside our gym. Specialist guidance for injuries and pain.
80% of your results come from nutrition. Learn to eat healthy without strict diets. Made for busy people.
An in-depth posture and movement analysis. Discover where your complaints come from.
Fit kids become
fit adults.
Learning to move in a fun, playful way. Basic techniques and group dynamics.
Building strength and conditioning in a safe environment. Focus on technique and healthy habits.
For young athletes who want to get better at their sport. Functional conditioning.