CrossFit LeidenCrossFit Leiden
About us

Everyday people,
extraordinary results.

CrossFit Leiden is a place where busy parents, young professionals, students, expats and people who haven't worked out in years get stronger together. No judgement, no pressure. Just training and growing together.

Why CrossFit Leiden
is different

We're not a typical gym. CrossFit Leiden was founded on one simple idea: everyone should feel welcome to work out, whatever your age, fitness level or experience.

No macho culture or intimidating vibe. Here you train next to parents who come in after bedtime, expats looking for a new community and people who haven't exercised in 10 or 20 years. Everyone starts somewhere, and we'll help you on your way.

We don't just train inside the gym. We take on challenges outside the box together: HYROX events, runs, outdoor challenges and trips. The gym is the tool. The goal is that you stand stronger and more confident in life.

Getting stronger together outdoors during the Ardennes weekend
Our mission

Over the next 10 years we'll help 4,800 people become stronger, more positive and more energetic.

The founders

Kees & Jeroen

Two friends who believe everyone should be welcome to work out. In 2015 they started CrossFit Leiden with one simple idea: a place where everyone is welcome, whatever your level or experience.

Jeroen van Duijn and Kees Houwaart, founders of CrossFit Leiden
Kees Houwaart

Kees grew up in a gym and discovered CrossFit in 2012. He opened Gymbox Noordwijk in 2014 and co-founded CrossFit Leiden with Jeroen in 2015. Kees lives in Katwijk aan Zee with his wife Nathalie and their two sons.

Jeroen van Duijn

Jeroen has always been active, from football to surfing. In 2014 he chose the fitness world and coached people in Chile before returning to the Netherlands. Together with Kees he built CrossFit Leiden into a place where everyone feels at home.

“I want CrossFit Leiden to be a positive lighthouse in the city. A place where energy starts and spreads to families, businesses and the streets of Leiden. A second living room where you feel seen and where you walk out a little stronger every week than when you came in.” – Jeroen

The team

Our coaching team

No drill sergeants. Just regular people with busy lives, like you. They know your name, remember your goals and adapt every workout to your level.

Coach Saskia
Saskia
General Manager

Saskia came to CrossFit Leiden a few years ago to get rid of her back pain, and it worked so well she changed careers. She makes sure everything in the gym runs smoothly and that everyone feels welcome.

Coach Rochelle
Rochelle
Lead Coach

Rochelle is a gymnastics coach at national level and brings that expertise to CrossFit Leiden. She is great with both kids and adults, and helps everyone learn movements safely. Besides coaching with us, she trains her gymnastics squad for world championships.

Coach Jeffrey Perez Stoof
Jeffrey Perez Stoof
GetShredded Lead Coach

Jeffrey was a professional footballer before becoming a CrossFit coach. He understands what it means to perform and to feel at ease. Jeffrey adapts his coaching to what you need, whether you are looking for a challenge or prefer to build up gradually.

Coach Jari Jansen
Jari Jansen
Movement Specialist

Jari is our movement specialist. Besides small group and Unlock Motion classes, he runs the Body-APK: an in-depth posture and movement analysis. He looks beyond where you feel discomfort, focusing on how your body moves as a whole. Dealing with recurring pain or limitations? Jari is the coach who gets you moving again.

Coach Max
Max
Kickstart Lead Coach

Max has years of experience as a personal trainer and CrossFit coach. He loves hiking and camping with his family. As a coach, Max creates a fun and positive atmosphere where everyone feels welcome, whatever their level.

Coach Natália
Natália
Coach

Natália is from Brazil and moved to the Netherlands in 2022. With a degree in movement sciences and a passion for running, she brings creativity and positivity to every class. She coaches group classes and the Teens sessions with lots of energy and patience.

Coach Annie
Annie
Nutrition Coach

Annie helps members with practical nutrition advice that fits a busy life. No extreme diets, just simple steps that work.

Coach Sem Li
Sem Li
Coach

Sem is always cheerful and loves connecting with everyone in his classes. He is passionate about Olympic weightlifting and gets up at 5 a.m. every morning to train before coaching the first class. You see that dedication and energy in his coaching.

Coach Erin
Erin
Coach

Erin already coached at CrossFit Leiden in 2019 and is now back. By day she works for the Ministry of Defence, helping soldiers stay mentally strong. In her free time she teaches salsa. That mix of rhythm, focus and resilience shows in her coaching.

Coach Hoite
Hoite
Coach

Hoite is one of our dedicated coaches who loves working with beginners. He takes the time to explain movements properly and makes sure you feel comfortable in class.

Our location

Easy to reach,
parking at the door.

Address

Marie Diebenplaats 108
2324 NG Leiden
Our own entrance on the south side of the sports complex.

Opening hours

Mon - Fri: 06:00 - 22:00
Sat: 07:00 - 13:00
Sun: 08:00 - 13:00

Parking

Plenty of parking right at the door. Mon-Fri €0.20 per hour (07:30-19:30), free at weekends. Fysiofabriek in-house for aches and injuries.

Want to get to know us?

Book a free intro and meet the team, see the box and feel the vibe. No workout. Just getting acquainted over a cup of coffee.

About Us - CrossFit Leiden | CrossFit Leiden