CrossFit Leiden
β˜…β˜…β˜…β˜…β˜…290+ Google reviews Β· 5 stars
For busy parents & professionals

More energy
for your family
and yourself.

No judgement, no pressure. Just training together, cheering each other on, and leaving a little stronger each week than when you arrived.

No workout Β· 20 minutes Β· coffee is ready
Free Self-Assessment

Curious where
you stand?

Take our 7-minute Fitness Reality Check. Get honest insights about your fitness, energy, and lifestyle. No judgement, just clarity.

⏱ 7 minutesπŸ“Š 18 questions🎯 Personal result
Take the test
βœ“
Fitness Reality Check
Preview questions
πŸ’ͺHow many days per week are you active?
⚑Do you have energy left after work?
πŸŒ™How rested do you wake up?
+ 15 more questions
100% Free
The community

Everyone who starts here,
once started as a beginner.

Regular folks who got fitter, healthier, and happier β€” at their own pace.

A moment of calm in the middle of the adventure. Coach Sem paddling the Lesse during our yearly Ardennes weekend. Fresh air, laughter, and trying something new together.
A moment of calm in the middle of the adventure. Coach Sem paddling the Lesse during our yearly Ardennes weekend. Fresh air, laughter, and trying something new together.
"

Just finished the intake – what a great experience. Max made everything crystal clear and the vibe is incredibly welcoming. Just book.

Matthew, 43 Β· Father of 4
During the wallballs, coach Jeffrey is right behind you. For technique, for tempo, but above all for mental support.
During the wallballs, coach Jeffrey is right behind you. For technique, for tempo, but above all for mental support.
At least one high five per class. Usually more. Because training together beats training alone.
At least one high five per class. Usually more. Because training together beats training alone.
"

If you're hesitating: DO IT. After the Kickstart I feel fitter, stronger and honestly happier. It changed everything.

Julia, 44 Β· Mom with low energy
Coach Jari trains every week with Leiden Zuid Fire Brigade so they can keep the city safe. Functional training for real.
Coach Jari trains every week with Leiden Zuid Fire Brigade so they can keep the city safe. Functional training for real.
No sports background? Perfect.
Coach Max shows you the way in your first 28 days at CrossFit Leiden.
Coach Max shows you the way in your first 28 days at CrossFit Leiden.
How it works

Three steps.
No commitments.

We call it a No Sweat Intro β€” literally: no sweating. Just a good conversation about what you want to achieve, and whether we're a fit. Then you decide.

01

Schedule a free intro

Click, pick a moment, fill in 3 fields. 30 seconds.

02

Cup of coffee, no workout

20 minutes to get to know each other. We listen, you decide.

03

Start at your own pace

Good fit? Together we build a plan that works.

No workout Β· 20 minutes Β· coffee is ready
They went before you

290+ people with 5 stars β€”
a review every 12 days,
for 10 years.

4.9β˜…β˜…β˜…β˜…β˜…on Google
Kickstart Β· 28 days

From never trained to your
first group class. In four weeks.

Four weeks, three times per week, small groups. We build you up β€” your pace, your body. After 28 days you're ready to join the regular classes.

Basics & movement
Week 01
Basics & movement
Squat, push, pull, core. You learn the patterns.
Technique & breath
Week 02
Technique & breath
Tempo, breathing, scaling. It gets less hard.
Build strength
Week 03
Build strength
Your weights go up. You're going somewhere.
Join the group
Week 04
Join the group
You're ready for the regular group classes.
What's included in the Kickstart?
  • 2–3 classes per week, at your level
  • Personal coaching & technique training
  • Nutrition & lifestyle basics
  • Check-ins & progress talks
Who is the Kickstart for?
  • Beginners with no experience
  • Busy parents looking for structure
  • People who haven't exercised in a long time
  • People with insecurities or small injuries
Upcoming cohorts
Almost full
Monday May 4
1 spot left
Plenty of room
Monday June 1
9 spots available
Adventures in 2026

The gym is the means.
Outside the gym is where it happens.

Members tell

Three stories, three starts,
one gym.

Real members, really started where you stand now. Click and hear their story in a minute.

"In 3 years' time I lost 34 kilos… all while having a lot of fun."
Janneke Β· 3 years member
"Everything in life feels easier since I started training here."
Raul Β· 4 years member
"Who would've thought β€” with so little sports background, I qualified for the Hyrox World Championships in Chicago!"
Daan Β· 6 years member

Can you see yourself
training here?

Schedule your free intro. No commitment, 20 minutes, you don't have to exercise. Just meet.

CrossFit Leiden | CrossFit for Beginners & Professionals | Free Intro