From rope skipping to 100 visits: Joost
Joost told this story at 100 visits to CrossFit Leiden. With a surprise in it.
“I had no idea that I could do a handstand push-up but apparently I can.”
Joost tells the story (58 seconds)
Hardstyle and a rope
Joost did athletics for a long time: sprints and hurdles in Rotterdam. Then came COVID.
“I graduated, I moved to Leiden and everything closed. So I had to figure out what to do by myself.”
The answer: hardstyle music and rope skipping. Until a co-worker said something.
“If this is your kind of energy, you should try CrossFit.”
From day one
“I joined and I loved it from day one.”
“Every training is so different and you really see your progress.”
Just do it
Thinking about joining? Joost keeps it short: “I would say just do it.”
“There’s so much you can learn and there’s a level and a scale to every exercise that you can do.”
The group is a mix of all different backgrounds and ages.
“We’re all just here to improve and excite each other.”
I loved it from day one.
This is Joost’s experience. Every body is different. Read more about our group classes or find more member stories under Testimonials.