Peak Performance
Week
A week of training at Club La Santa, Lanzarote. Sun, sea and moving together every day.
A week of
nothing but living.
Club La Santa on Lanzarote is one of the best sports resorts in the world. For a full week we train outdoors: CrossFit, conditioning, swimming in Olympic pools and mental coaching.
Jeffrey and Rochelle program the week and join as your coaches. With a small group of at most 15 participants, this is a unique, personal experience. Intense, but scalable for everyone.
Train hard. Recover smart. Perform better.
€149.90 deposit (10%) at registration.
The program
Multiple sessions per day, varied and diverse
Gymnastics & Mobility
Gymnastics, mobility and CrossFit-specific warm-ups
Explosive WODs
Explosive and intense CrossFit WODs
Conditioning & Hybrid
Conditioning, Hyrox or hybrid training
Swim Workouts
Swimming workouts in the Olympic 50m pools
The resort
During this experience at Club La Santa you have access to a unique environment fully set up for sports performance and well-being.


Exclusive workshops
Access to exclusive workshops organized by the club
World-class facilities
Top-level sports facilities for multiple disciplines
On-site supermarket
A supermarket on-site for all your daily needs
CrossFit area & Functional Zone
3 Olympic swimming pools (50m)
HYROX gym
Athletics stadium (400m track)
Bike rental & cycling routes
Padel, squash & beach volleyball
Bouldering & surfing
Yoga studios
Designed for athletes
This event is created for people who want to take their performance to the next level.
Test your fitness level
A great opportunity to truly test your current fitness level
Ideal preparation
Perfect preparation for competitions like triathlons, marathons, HYROX or CrossFit
Live like a pro
A unique opportunity to experience a full week as a professional athlete
Coaching & personal support
In addition to the main program, you have the opportunity to take your training to an even higher level.
Direct access to coaches
All week direct access to your coaches for questions and guidance
Book private sessions
Option to book extra private sessions (training and/or nutrition)
Personalized program
Custom programs you can follow alongside group sessions (additional cost)
What's included?
Included
- Stay in shared 3-person apartment (2 beds + 1 sofa bed)
- Breakfast, lunch and dinner (full board)
- All training sessions and coaching
- Mental program sessions
- Personal goal check-ins
- Access to all Club La Santa facilities and activities
- Extra day activities (surfing, cycling, padel, etc.)
Not included
- Flights and transport to/from the airport (arranged by yourself)
- Snacks and extra drinks
- Diving and spa treatments
Your coaches

Jeffrey
Jeffrey brings the intensity and technical finesse to your training. Always sharp, always dedicated.

Rochelle
Rochelle brings the energy and the mental program. She pushes you just past what you thought you could do.
What 2025 participants say
“De Peak Performance Week was een ontzettend leuke week! Aanrader als je houdt van actieve dagen en veel buiten zijn. De accommodatie was top! Prima kamers, bij het buffet voor ieder wat wils en er was, naast het programma met onze topcoaches, nog van alles te doen. Padellen, surfen, fietsen, yoga, boulderen, maar ook een fijn zwembad om lekker te relaxen. De sfeer met de groep was heel gezellig en de begeleiding door de coaches superfijn!”
Merel
Edition 2025
“One week. One vibe. One unforgettable experience. De Peak Performance Week in Lanzarote was er eentje voor in de boeken. Alles klopte: van de perfect geprogrammeerde workouts tot de variatie die je elke dag weer uitdaagde. Massive shoutout naar Jeffrey & Rochelle voor de organisatie. Dit was echt next level! De groep? Ongelooflijk. Goede energie, veel lachen, elkaar pushen en samen groeien. Mijn favoriet: de Hyrox workouts! Dit was meer dan trainen. Dit was een ervaring!”
Amanda
Edition 2025
“La Santa is niet zomaar een sportcomplex; het is een ware sporttempel waar mentaal en fysiek worden getest op manieren die je nooit had verwacht. Coach Rochelle en Jeff zijn simpelweg de beste coaches die ik ooit heb gehad. Ze weten precies hoe ze je moeten motiveren, uitdagen en ondersteunen. Wat ik vooral heb geleerd, is dat sporten niet alleen fysieke vaardigheden vereist, maar ook een sterke mentale kracht. Het was niet alleen een fysieke uitdaging, maar ook een mentale reis die me sterker en zelfverzekerder heeft gemaakt. Een ervaring die ik nooit zal vergeten!”
Gaurie
Edition 2025
“From start to finish, everything was executed to perfection. The organization was seamless, with every detail thoughtfully planned. The workouts were outstanding: well-structured, challenging, and varied. A perfect balance between CrossFit and HYROX-style training kept things fresh throughout the week. Training in such a beautiful setting made it even more special. La Santa offers the ideal backdrop: sun, space, and top-class facilities. Huge thanks to Jeff and Rochelle for putting together such a high-quality week.”
Jorge
Edition 2025
“This week was an amazing experience, something that felt like a once in a lifetime opportunity. I absolutely loved the location (great weather, great food!) and felt totally at ease there to be able to focus fully on giving the workouts my all. The coaches were so good, they really made me feel like I was ready for the week and the workouts were scheduled perfectly (never easy, but never felt like too much). I still miss it, and the people that were there, often!”
Stijn
Edition 2025
“I had an amazing time during the La Santa week with CrossFit Leiden. The trainers Jeff and Rochelle were really great and complemented each other. Both were motivating, attentive, and they created challenging but accessible workouts for everyone. The atmosphere in the group was also something special: relaxed, supportive, and just a lot of fun. Combined with the beautiful location, it made for a perfect week. I'd definitely recommend it and would love to go again! 💪”
Ciska
Edition 2025
Atmosphere
Footage shot by one of our 2025 participants
Practical info
Saturday November 28 through Thursday December 3, 2026
Club La Santa, Lanzarote, Canary Islands, Spain
Small group, maximum 15 participants
Cozy 3-person apartments with 2 beds and a sofa bed, private kitchen and bathroom.
Fully catered: breakfast, lunch and dinner.
Alcohol-free environment for optimal focus and recovery.
Mandatory introductory call with Jeffrey and Rochelle. Participants must be at least 80% physically and mentally ready to fully participate.
You arrange your own flights and transport to/from the airport. Our team is happy to help with advice on the best options.
10% deposit at registration (€149.90). After the introductory call with Jeffrey and Rochelle, your spot is officially confirmed.
• Cancellation before June 1, 2026: 100% refund
• Cancellation before September 1, 2026: 50% refund
• Cancellation after September 1, 2026: no refund
We recommend taking out travel insurance that covers cancellation and medical costs.
Who is this for?
The Peak Performance Week is open to members of CrossFit Leiden, members of Gymbox Noordwijk, and their friends. You don't need to be an elite athlete, but you must be willing to work hard on your fitness and mindset for a full week.
Sign up
Fill in the form and pay the deposit of €149.90 (10%). After payment we'll schedule a short introductory call.