More energy
for your family
and yourself. In Katwijk too.
From Katwijk you're at our box in 12 min by car or 25 min by bike. For beginners, busy parents, and professionals who want to get fitter without judgement.
Closer than
you think.
Our box at Marie Diebenplaats 108 in Leiden is just 12 minutes from Katwijk by car, or about 25 minutes by bike. Many of our members already come from Katwijk and the surrounding area. We train, laugh and get stronger together.
Everyone who starts here,
once started as a beginner.
Regular folks who got fitter, healthier, and happier. At their own pace.
Just finished the intake – what a great experience. Max made everything crystal clear and the vibe is incredibly welcoming. Just book.
If you're hesitating: DO IT. After the Kickstart I feel fitter, stronger and honestly happier. It changed everything.
Three steps.
No commitments.
We call it a No Sweat Intro. Literally: no sweating. Just a good conversation about what you want to achieve, and whether we're a fit. Then you decide.
Schedule a free intro
Click, pick a moment, fill in 3 fields. 30 seconds.
Cup of coffee, no workout
20 minutes to get to know each other. We listen, you decide.
Start at your own pace
Good fit? Together we build a plan that works.
290+ people with 5 stars:
a review every 12 days,
for 10 years.
From never trained to your
first group class. In four weeks.
Four weeks, three times per week, small groups. We build you up. Your pace, your body. After 28 days you're ready to join the regular classes.
- 2–3 classes per week, at your level
- Personal coaching & technique training
- Nutrition & lifestyle basics
- Check-ins & progress talks
- Beginners with no experience
- Busy parents looking for structure
- People who haven't exercised in a long time
- People with insecurities or small injuries
Three stories, three starts,
one gym.
Real members, really started where you stand now. Click and hear their story in a minute.