Small Group Coaching

These are our group classes. We keep the class sizes small to deliver the most coaching in every class.

THE HIGHEST COACH TO ATHLETE RATIO IN LEIDEN

We believe that your best chance to achieve your goals is with the highest quality coaching with as much attention from your coach as you can get.

Benefits of small group coaching

  • Personal Coaching attention
  • customized daily workouts
  • lower cost per session that private training
  • training with the community
  • unlimited small group classes per month
  • quarterly goal setting with your trainer

Ever since joining the CF Leiden box 1 year ago, the place has become like a second home (“second living room” as we say in Dutch). These guys have become increasingly professional, seem to always be gaining new knowledge and sharing the wealth of knowledge in the classes and smart programming. The coaches are genuinely nice people and are very welcoming to new and existing members. What I love most, though, about CF Leiden, is that regardless of the number of members there are, the coaching approach remains personal and coaches are aware of the progress the members make. Which can’t be said for all boxes out there. The CF Leiden community is a very international / mixed bunch of people,
with varying degrees of sports experience, that is very welcoming to newcomers and people actually know your name. Aside from all the WODs, CF Leiden also organizes fun community events. When in doubt, definitely join CF Leiden!

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