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 Fundamental Course

We work on your skills and create a solid base in strength and conditioning wth the fundamental program. You can do these sessions 1-on-1, with a friend, or with you partner.

Group Classes

These are the cornerstone of what we do at CrossFit Leiden. CrossFit is a fitness program designed using constantly varied, functional movement performed at a relative high intensity. As a truly functional program, we design our daily workouts to be accessible to all populations. If you’re just starting out, we recommend coming three days/week for your first couple weeks, then build to four, then five. Once you’re up to five days per week, we recommend building in two recovery days per week.

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Coach for Life

These are the cornerstone of what we do at CrossFit Leiden. CrossFit is a fitness program designed using constantly varied, functional movement performed at a relative high intensity. As a truly functional program, we design our daily workouts to be accessible to all populations. If you’re just starting out, we recommend coming three days/week for your first couple weeks, then build to four, then five. Once you’re up to five days per week, we recommend building in two recovery days per week.

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

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