Location & Date

This seminar will be hosted by CrossFit Leiden.
Saturday theĀ 29th of April. From 09:00 till 18:00.
Sunday the 30th of April. From 09:00 till 18:00

CrossFit Leiden
Rooseveltstraat 49 C
2321BL Leiden

What's been missing from gyms that train complex movement at high intensity?

1. A plan for progressing from simple to complex movement(s) v. scaling from complex to simple.
2. Basic mobility and ability screens that lead to proper progression.
3. Common sense tactics for coaching large groups.
4. Techniques for determining when someone needs to regress to a simpler movement or reduce intensity.

Study the MadLab Movement Method and differentiate yourself from the rest of the fitness industry pack!!!

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

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