This seminar will be hosted by CrossFit Leiden.
Saturday the 29th of April. From 09:00 till 18:00.
Sunday the 30th of April. From 09:00 till 18:00
Rooseveltstraat 49 C
1. A plan for progressing from simple to complex movement(s) v. scaling from complex to simple.
2. Basic mobility and ability screens that lead to proper progression.
3. Common sense tactics for coaching large groups.
4. Techniques for determining when someone needs to regress to a simpler movement or reduce intensity.
Study the MadLab Movement Method and differentiate yourself from the rest of the fitness industry pack!!!